I had planned to write about anger this month, but seeing that it is December, I wanted to switch to a motivating and inspiring topic: visions. Having a vision for the future is having a clear idea of what you want to do, obtain, create, achieve, or accomplish in life. A vision is a collection of goals that gives you direction in your life. For most people, it is hard to have a vision or attempt to have one because of the fear of failure. It is also hard if you fear succes

Open aggression is the second method in managing anger. The previous post was about suppressing anger. Open aggression is expressing one self at someone elses' expense. It can be seen as rage, sarcasm, criticism, venting, intimidation and blame. Here are some signs that you may be an open aggressor. 1. I can be blunt when someone does something to frustrate me. 2. As I speak, my voice becomes increasingly louder. 3. When someone confronts me about a problem, I am likely