October 31, 2015

Boundary construction is most evident in three-year-olds. By this time, they should have mastered the following tasks:

1) The ability to be emotionally attached to others, yet without giving up a sense of self and one’s freedom to be apart.

2) The ability to say appropri...

October 13, 2015

You, as an adult, have the power to create boundaries.  You have personal rights to say things like:

  • "No.” 

  • “I disagree.” 

  • “I will not.”

  • “I choose not to.” 

  • “Stop that.”

  • “It hurts.” 

  • “It’s wrong.”

  • “That’s bad.” 

  • “I don’t like...

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Natalie A. Ma, PhD

p: 415-779-5887

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ma@drnataliema.com

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