December 2, 2015

Practicing affirmations can help you feel good about the body you naturally have.

  1. Appreciate what your body can do like breathing, laughing, and dreaming.

  2. Keep a list of things you like about yourself that are unrelated to the way you look.

  3. Redefine beauty...

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Natalie A. Ma, PhD

p: 415-779-5887

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ma@drnataliema.com

1947 Divisadero Street, Suite 5, SF, CA 94115

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