December 23, 2016

I had planned to write about anger this month, but seeing that it is December, I wanted to switch to a motivating and inspiring topic: visions.  Having a vision for the future is having a clear idea of what you want to do, obtain, create, achieve, or accomplish in life...

December 1, 2016

Open aggression is the second method in managing anger.  The previous post was about suppressing anger.  

Open aggression is expressing one self at someone elses' expense.  It can be seen as rage, sarcasm, criticism, venting, intimidation and blame.  Here are some...

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Natalie A. Ma, PhD

p: 415-779-5887

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ma@drnataliema.com

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