Borderline Personality Disorder
Taken from Borderline Personality Disorder Demystified by Robert O. Friedel, M.D. To some, the term borderline personality disorder...
Managing Job Stress
Do you have job stress? Sometimes it can be overwhelming at work. You may feel out of control frustrated, and confused. This kind of...
Spectrum of Pornography Addiction
From Treating Pornography Addiction, by Kevin B. Skinner. It is best to look at pornography addition on a continuum. You can evaluate...
Do you have a porn addiction?
From Treating Pornography Addiction by Dr.Kevin B. Skinner Addiction is described as an uncontrollable compulsion to repeat a behavior...
10 Tips to get along with your introverted partner.
Taken from The Introvert Advantage: How to Thrive in an Extrovert World, by Marti Olsen Laney, Psy.D. Dating an introverted partner can...
Grieving
Grief is the emotional reaction to a major loss. It happens if you lose a person, pet, or thing. It's also natural to feel pain when...
Breaking Procrastination
1. Recognize when you're procrastinating: We often side-track ourselves without being aware of it. Become acquainted with your...
Body Image
Practicing affirmations can help you feel good about the body you naturally have. Appreciate what your body can do like breathing,...
Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a type of depression that develops during the fall and winter seasons. You may notice a...
Antidepressants
Antidepressants can take more than a few weeks to work. It's important to have your doctor's guidance when changing your medications. ...
