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HELP CENTER

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HOW LONG DOES EACH THERAPY SESSION TAKE?

45 minutes per session.  I also provide 75 to 90 minute sessions.

WHAT ARE YOUR THEORETICAL ORIENTATIONS?

Dialectical Behavior Therapy.  I utilize psychodynamic, attachment, client-centered, and humanistic theories. I also provide Eye-Movement Desensitization and Reprocessing treatment.

WHAT ARE YOUR SPECIALTIES?

Depression, anxiety, trauma, and acculturation issues.

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DO YOU OFFER SLIDING SCALE RATES?

No, but I can provide resources that may help.

DO YOU TAKE INSURANCE?

I am a Lyra and Spring Health EAP provider. I'm excited to accept Aetna for New York and North Carolina residents.

WHAT ARE YOUR RATES?

Please email for more information.

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DO YOU HAVE WEEKEND APPOINTMENTS?

No, I work only Monday through Friday.

CAN I MEET EVERY OTHER WEEK?

Your frequency of therapy depends on the presenting issues. I see clients once a week, once every other, or ad hoc. I require meeting with new clients weekly for the firs month.

WHAT SHOULD I EXPECT AT MY FIRST SESSION?

Expect to talk about your current life circumstances, sharing your goals in therapy, and giving a background of your family, work, and relationships.

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WILL MY WORK KNOW THAT I ATTEND THERAPY?

No.  Your relationship with me is confidential.

DO YOU SPEAK CHINESE?

No, but I understand elementary Cantonese

DO YOU WRITE EMOTIONAL SUPPORT ANIMAL LETTERS?

Yes, if you have been in treatment with me for a minimum of three months. I only write ESA letters for residences. I do not provide letters for airlines, other transportations or employment places.  

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WHAT'S YOUR CANCELLATION POLICY?

I require 48 business hours' notice to cancel or reschedule an appointment.

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Emergencies happen and most people can't control their environments that may make them miss an appointment with less than 48 hours notice: kids are sick, Bay Area traffic, a work emergency, flus and colds. That's why I waive the first late canceled or missed session for each treatment year. After that I strongly adhere to the policy.

SHOULD I EMAIL YOU TO SCHEDULE AN APPOINTMENT?

You can email me or visit the client portal to find open appointments.

DO YOU HAVE IN-PERSON SESSIONS?

Not at this time, but I will in the near future.

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Do You Do Medical Leave?

Yes, after a thorough assessment, which can take up to two sessions. You are required to stay in treatment with me (at least one session per week) while you're on leave. I charge a fee for completing medical leave documentation and provider statements (15-minute increments). 

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