Understanding the Trauma of Bed Bugs: How to Cope and Recover
Bed bugs are tiny insects that feed on human blood. These parasites are not only annoying and uncomfortable, but they can also cause...
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ma18131
- May 31
- 2 min
The Psychological Benefits of Not Being Married During Wedding Season
Wedding season can be a wonderful and joyous time for many people, but not everyone is excited about it. For those who aren't married, it...
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ma18131
- Apr 2
- 1 min
Seasonal Depression
Seasonal depression can be a hard thing to deal with, especially if you feel like you don't have many options. There are steps that you...
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ma18131
- Feb 20
- 2 min
Be My Valentine
Blog Title: How to Take Care of Yourself on Valentine's Day When You're Single Valentine's Day can be challenging for singles, especially...
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ma18131
- Jan 2
- 2 min
How to Make the Most of 2023
2022 was a year like no other, and we're ready to start 2023 off with a positive outlook. But how do we ensure that 2023 is the best it...
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ma18131
- Nov 9, 2022
- 2 min
Overcoming the Fear of the Unknown
We have all been there before. You are about to embark on a new adventure, but you cannot help but feel anxious about the unknown. What...
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ma18131
- Oct 1, 2018
- 1 min
What is Happiness?
Happiness is not the collection of experiences, accomplishments, or outcomes. You've probably felt that empty feeling after you bought...
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ma18131
- Jul 16, 2018
- 1 min
Summer Break
Summer time is a time for renewal and rebirth. It's easy to neglect things like a blog, the bank account, the laundry... Not to worry,...
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ma18131
- May 8, 2018
- 1 min
Creativity
Feelings are peculiar. They are amorphous, transient, and immaterial. When people talk about processing feelings, what they mean is...
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ma18131
- Mar 31, 2018
- 1 min
Treating the Symptoms of Codependence
Recovery from codependency involves treating the primary symptoms and treating the cause. The cause is child abuse and neglect, which...
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ma18131
- Feb 14, 2018
- 1 min
Love
What is love? Haddaway wrote a song about it, and I don't think they ever came up with an answer. Love is not just a feeling, but an...
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ma18131
- Jan 15, 2018
- 1 min
New Year Does Not Have to Mean a New You
You are good enough in this moment. There seems to be too much pressure to change when the new year arrives. This kind of pressure sets...
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ma18131
- Oct 31, 2017
- 2 min
Cybersex Addiction
Every second over three thousand dollars is spent on pornography, and two hundred porn websites are created daily. It is a fifty-seven...
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Partner Abuse
- Sep 30, 2017
- 3 min
Domestic Violence
The reality of domestic violence includes more than the stereotypes of a submissive woman beaten by an alcoholic husband. Many...
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ma18131
- Aug 23, 2017
- 3 min
Sleep Issues
There is not anyone among us who has not had an issue with sleep. Sleep is one of those things that almost every breathing organism...
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ma18131
- Jul 12, 2017
- 1 min
HALT or AGHAST?!
Have you ever regretted texting an ex, eating another slice of pizza, or ordering that thing from Amazon in the middle of the night? ...
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ma18131
- May 31, 2017
- 2 min
Love Languages
Gary Chapman is the pioneer of the five love languages. He posits that there are five ways that people speak and understand love. In...
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ma18131
- Apr 25, 2017
- 1 min
Verbal and Emotional Abuse in Relationships
People do not realize they are verbally and emotionally abusive. It is because their feelings cause them to act in ways that are abusive...
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ma18131
- Mar 31, 2017
- 2 min
Breaking up is hard to do
The easiest way to get over a breakup is to go "no contact" with the ex. In order to truly move on from a relationship, you need to...
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ma18131
- Feb 28, 2017
- 2 min
What is Dialectical Behavior Therapy?
Dialectical behavior therapy (DBT) teaches skills to reduce the size of emotional waves and help you stay grounded when emotions are...
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